Good Afternoon Everyone,
Today I had a great opportunity to talk to Rund who is a friend of mine and a client of Ultimate Sports Therapy. Rund has done fasts through out the year. One that is coming up is Ramadan, which is a 30 day fast that they can’t eat after sunrise and not before sunset. After they can eat but through out those times they are not allowed to eat and/or drink.
The purpose for the fast from my understanding is for cleansing and purification. This is just one of numerous fasts that our out there depending on your spiritual, religious or personal beliefs.
It is good to see why people fast and how they learned about fasting, wast it past down from their parents heritage or was it a religious belief past down.
It was great opportunity for me to be able to sit down with Rund because she has a lot of personal experience with fasting. As well very knowledgeable when it comes to fasting for her religion.
Thank you so much Rund for taking the time to speak to me I really appreciate it.
Just a reminder of the ingredients
The ingredients for the CABALA Juice are
4 to 6 Carrots
2 Red Apples
1/2 a Beet
2 Green Apples
2 Yellow Apples.
I do add spinach for iron and vitamin B.
If you’re just reading the article and not able to see the YouTube Video you can go to our YouTube channel to watch the video on our “Ultimatesporttherapy” channel.
THIS IS IMPORTANT!!!
If you have any illness and/or are on any medication please consult with a practitioner and/or doctor before doing this Juice Fast. If you are not sure please contact me and I will answer any questions you might have.
Keep an eye out for my posts because I am going to go through it with you.
Love & Chi,
For more information contact Ultimate Sports Therapy at email@example.com or visit us at http://ultimatesportstherapy.com/holistic-lifestyle-coaching.html
Holistic Lifestyle Coach, Reiki Therapy & Professional Speaker