Good Afternoon Everyone,
Today is day 13 of the Cabala Juice fast, I’m really feeling tired due to the fast. The challenge is that I’m working with clients and doing a lot of work which is physically and mentally challenging. This does take a lot of energy but I figure it’s all worth it because I’ll be completely cleansed when I’ve finished the fast.
I did however injure my right shoulder over doing it. I was working with a client and didn’t warm up properly. I was showing them how to do a soccer thrown in.
Also today I have been having cramping and bloating which is normal through the process. I have to make sure I drink lots of water today to help flush what is trying to get out. This is the process of elimination and detoxing of all the waste that is in my system.
Just a reminder of the ingredients
The ingredients for the CABALA Juice are
4 to 6 Carrots
2 Red Apples
1/2 a Beet
2 Green Apples
2 Yellow Apples.
I do add spinach for iron and vitamin B.
If you’re just reading the article and not able to see the YouTube Video you can go to our YouTube channel to watch the video on our “Ultimatesporttherapy” channel.
THIS IS IMPORTANT!!!
If you have any illness and/or are on any medication please consult with a practitioner and/or doctor before doing this Juice Fast. If you are not sure please contact me and I will answer any questions you might have.
Keep an eye out for my posts because I am going to go through it with you.
Love & Chi,
For more information contact Ultimate Sports Therapy at email@example.com or visit us at http://ultimatesportstherapy.com/holistic-lifestyle-coaching.html
Holistic Lifestyle Coach, Reiki Therapy & Professional Speaker