The CABALA Juice Fast Day 8 Video

Ultimate Sports Therapy – Holistic Lifestyle Coach Brandon Krieger Day 8 of CABALA Juice Fast

Good Morning Everyone,

I’m on Day 8 of the CABALA Juice Fast Today I spoke with David Beckles PTS. Owner of Dynamic Athletic Bodies.

David is a great friend of mine from High School, we have known each other for years and I have seen how David has motivated people to make changes in their lives.  David is a Personal Trainer and Owns his own business Dynamic Athletic Bodies www.dabfitness.ca where he trains client across the General Toronto Area.

Today we talked about what his thoughts were on a juice fasting because this was one question we never really discussed. We have talked about training and how to help our clients but never about juice fasting.

David has never done a Juice Fast himself and he couldn’t see himself going without food for long periods of time because he loves eating so much. He has had clients he has worked with due their own juice fast but he has never tried it himself, but has thought about it. One of his main concerns was the lack of nutrients you are consuming through a Juice Fast and if your an active person how can you do both.  As discussed when you are on a Juice Fast you have to limit your activity level due to the small amount of nutrients you are consuming.

David tried my Juice and liked it and he’s thinking he might try a juice fast maybe for a week or so.

I would like to Thank David Beckles for taking the time to meet with me.

Remember Juice Fasting is not for everyone, you have to really be ready to do a Juice fast because it does take a lot of work and dedication.

Just a reminder of the ingredients

The ingredients for the CABALA Juice is

4 to 6 Carrots
2 Red Apples
1/2 a Beet
2 Green Apples
1 Lemon
2 Yellow Apples.

I do add spinach for iron and vitamin B.

If your just reading the article and not able to see the Youtube Video you can go to our Youtube channel to watch the video on “Ultimatesporttherapy” channel.

THIS IS IMPORTANT!!!

If you have any illness and/or on any medication please consult with a practitioner and/or doctor before doing this Juice Fast. If you are not sure please contact me and I will answer any questions you might have.

Keep an eye out for my posts because I am going to go through it with you.

Thanks Everyone,

Love & Chi,
For more information contact Ultimate Sports Therapy at info@ultimatesportstherapy.com or visit us at http://ultimatesportstherapy.com/holistic-lifestyle-coaching.html

Brandon Krieger

Holistic Lifestyle Coach, Reiki Therapy & Professional Speaker

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