The CABALA Juice Fast Day 7 Video

Ultimate Sports Therapy – Holistic Lifestyle Coach Brandon Krieger Day 7 of CABALA Juice Fast

Good Morning Everyone,

I’m on Day 7 of the CABALA Juice Fast Today I talked about the colours of the foods and reference on the chakra systems. This is how I was explained also the doctrine of signatures.

Now this is just a basic overview which there is a lot more detail. Think of the chakra’s in this instance as land marks to the body. Each food is helping support that area of the body because of it’s colour.

Carrots – Orange gives energy and helps repair the 2nd Chakra the related organ Sex organs, bladder and prostate organ. The emotions are Stress of sexuality and relationships

Red Apples – Give energy and help repair  the 1st Chakra –  the related organ are bones, and skeletal structure. The emotions are Safety and security in life

Beet — energy and help repair the 5th, 6th and 7th Chakra
the related body parts are Mouth, Throat and Ears. The emotions are Mental congestion, lack of mental clarity or creativity. connection with a higher purpose.

Green Apples – Give energy and help repair on the 4th Chakra the related organ is the heart and emotions stress over relationships and love.

Lemon  – Gives energy and help repair the 3rd Chakra the related organ is the liver and kidney and emotions are personal power and self will.

Yellow Apples.  Give energy and help repair  the 3rd Chakra the related organ is the liver and kidney and emotions are personal power and self will.

now when it comes to the Doctrine of Signatures think of each food was made to serve as nutrients for a specific part of the body.  For example

Walnuts look like casing on the outside and then when you crack a walnut the inside looks like a… brain. So guess what body part it provides nutrients for.  A Tomato, when you cut it in half does it look like 4 area’s you might say like the heart.  Kidney beans do they look like kidney’s.  Foods that we have to reach up for our good for the top 3rd of our body foods that are grown above grown are good for the middle and foods that are grown underground are the body 3rd of our body. These examples go on and on but I think you get the point.

In our daily nutrients we need to consume foods that are going to help build and repair the body.  That is why if you really look you will see how foods is there to build the body.

Just a reminder of the ingredients

The ingredients for the CABALA Juice is

4 to 6 Carrots
2 Red Apples
1/2 a Beet
2 Green Apples
1 Lemon
2 Yellow Apples.

I do add spinach for iron and vitamin B.

If your just reading the article and not able to see the Youtube Video you can go to our Youtube channel to watch the video on “Ultimatesporttherapy” channel.


If you have any illness and/or on any medication please consult with a practitioner and/or doctor before doing this Juice Fast. If you are not sure please contact me and I will answer any questions you might have.

Keep an eye out for my posts because I am going to go through it with you.

Thanks Everyone,

Love & Chi,
For more information contact Ultimate Sports Therapy at or visit us at

Brandon Krieger

Holistic Lifestyle Coach, Reiki Therapy & Professional Speaker

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